Guilford Orthopaedic and Sports Medicine Feed Current news, event and articles from Guilford Orthopaedic and Sports Medicine Center http://www.guilfordortho.com http://blogs.law.harvard.edu/tech/rss Thu, 22 Jul 2010 13:50:06 -0400 Thu, 22 Jul 2010 13:39:23 -0400 FeedForAll v2.0 (2.0.2.9) http://www.feedforall.com Lumbar Disc Herniation by Mark Dumonski, MD An indepth look at lumbar disc herniation, symptoms, treatment and procedures. Miminally invasive surgery, microdiscectomy, Mark Dumonski, MD Orthopedic Surgeon - Greensboro NC - Back Pain http://www.guilfordortho.com/lumbar_disc_herniation_radiculopathy_sciatica_cauda_equina_syndrome.htm 9A01F60C-95DF-4CAF-83FA-616EFA5BDA85 Thu, 22 Jul 2010 13:39:23 -0400 Industrial Rehabilitation: Proven Success An in depth look at industrial rehabilitation and the work conditioning program offered by Guilford Orthopaedic in Greensboro NC http://www.guilfordortho.com/industrial_rehab_work_conditioning.htm C3DACA8C-E7F2-4CB4-AF99-46825CC923C0 Wed, 6 May 2009 13:01:06 -0400 The Dynamic Warm-Up An explanation of the benefits of the dynamic warm-up for sports preparation and how to incorporate it into your pre-game routine. http://www.guilfordortho.com/dynamic_warm_up.htm 7BAEC922-6C6C-4D7F-A8A9-2A97B06D45AD Thu, 30 Oct 2008 16:22:53 -0400 Dave Van Zandt Becomes Industrial Rehabilitation Coordinator http://www.guilfordortho.com/dave_van_zandt.htm 521A7291-CC7C-4AE7-B626-EA13978DE09B Mon, 29 Sep 2008 14:12:16 -0400 Aquatic Therapy: A Water Workout An article about the benefits of aquatic (pool) therapy in the rehabilitation of orthopedic injuries. http://www.guilfordortho.com/aquatic_therapy_water_workout.htm 6F0CDD59-FDC8-4200-A282-D341FA15503E Thu, 18 Sep 2008 15:54:53 -0400 Turf Toe: Symptoms, Treatment and Prevention A look at the causes, treatment and prevention of turf toe in athletes. http://www.guilfordortho.com/turf_toe.htm 2A21629F-B126-41C0-8DFC-23ED62CF1681 Tue, 16 Sep 2008 13:25:22 -0400 Age of Specialization: One Sport Vs. Multiple Sports An examination of the potential risks of one sport specialization in children. http://www.guilfordortho.com/age_of_specialization.htm 0392FB03-BBA5-42EA-9958-A54958710FC2 Mon, 8 Sep 2008 15:52:19 -0400 Strategies to Curb Risk Behaviors in Adolescent Athletes. An article discussing ways to curb risk behaviors for the use of performance enhancing drugs in adolescent athletes. http://www.guilfordortho.com/risk_behaviors_adolescent_athletes.htm DB37BBF2-E014-4177-A652-95AAC2FC0596 Tue, 19 Aug 2008 09:13:05 -0400 Baby Boomers' Joint Replacement Questions Answered http://www.guilfordortho.com/baby_boomers_joint_replacement.htm F0774758-6E76-41FF-AB29-B1AEDA28EB36 Wed, 4 Jun 2008 08:09:33 -0400 Post Partum Back Pain Causes and Prevention Http://www.guilfordortho.com/postpartumbackpain.htm E96E78D6-CBE3-4615-9F57-08CA156B1018 Sat, 3 May 2008 20:28:29 -0400 How to Start a New Year's Exercise Program http://www.guilfordortho.com/newyearsexercise.htm A529AAA0-3247-4EF8-BB6F-BE2DF6972D81 Fri, 4 Jan 2008 14:09:20 -0500 A Slide Show of Santa's Visit to Guilford Orthopaedic http://guilfordortho.com/pictures.htm 59538414-32F7-4BE3-9C00-DEE16B0F1F03 Fri, 4 Jan 2008 14:07:35 -0500 Dora Cetrone, PT, MDT has Become a Certified Hand Therapist http://www.guilfordortho.com/doracht.htm C05DE1FC-AFE9-4940-BDC6-0856D910D02D Fri, 4 Jan 2008 14:06:16 -0500 2008 Workers Comp Symposium http://www.guilfordortho.com/2008workerscomp.htm EDD885C0-94CA-44FF-B0FD-7EE9ACAF319F Fri, 4 Jan 2008 14:03:33 -0500 Weekend Warrior http://www.guilfordortho.com/weekend_warrior.htm FBEF853D-6B4A-4FEF-8400-2AE30ECBEDDF Fri, 4 Jan 2008 14:03:02 -0500 Keeping Kids Active Once School Begins http://www.guilfordortho.com/active_kids.htm 9B7A1234-01CF-40B5-9B10-C4CF468F6C1F Fri, 4 Jan 2008 14:02:24 -0500 Are the FCE's You are Getting as Good as You Want or Need? http://www.guilfordortho.com/fce.htm 764DA431-F0E1-40CA-86AB-D1B666D61B60 Fri, 4 Jan 2008 14:00:56 -0500 The Role of Orthotics in Athletic Performance http://www.guilfordortho.com/orthotics_athletic_performance.htm 841DB963-0575-44A9-B8E3-9F6C1EA23A4C Fri, 4 Jan 2008 13:42:24 -0500 Why is the Core Important to Runners http://www.guilfordortho.com/running_core.htm C96DF505-9C19-4E6F-99FB-3C7C967C46E5 Fri, 4 Jan 2008 13:40:59 -0500 Heat or Ice http://www.guilfordortho.com/heat_ice.htm 369A7B57-7C6D-466D-AEF7-5DB10F92D5F0 Fri, 4 Jan 2008 13:40:20 -0500 Benefits of Strength Training for Older Adults http://www.guilfordortho.com/strength_older_adults.htm E7D04D90-B807-4C3A-966A-31592895638E Fri, 4 Jan 2008 13:39:45 -0500 Beat The Heat http://www.guilfordortho.com/beat_the_heat.htm 4E57DCB0-2BB9-412A-B046-7249FD4D3E74 Fri, 4 Jan 2008 13:39:22 -0500 Runner's Knee/Illiotibial Band Syndrome http://www.guilfordortho.com/runners_knee.htm CF33D2F6-3881-4164-A846-55D40C2E35BF Fri, 4 Jan 2008 13:38:17 -0500 Stretching: Myths Vs. Realities http://www.guilfordortho.com/stretching.htm CFC4BA07-94F6-437F-8798-DB98D15A4E4F Fri, 4 Jan 2008 13:37:10 -0500 Coping With Injury and Loss http://www.guilfordortho.com/injury_loss.htm 1E219263-AE8D-43D9-9AC7-D39EBEA64F75 Fri, 4 Jan 2008 13:36:12 -0500 Learn to Recognize and Treat Common Injuries http://www.guilfordortho.com/treat_common_injuries.htm F2771E43-9F67-4F03-9B9C-58A9E0B7D86C Fri, 4 Jan 2008 13:35:18 -0500 Rice=Rest, Ice, Compression, Elevation http://www.guilfordortho.com/rice.htm 75BED332-D3EF-4413-A68C-BB3CBC194444 Fri, 4 Jan 2008 13:33:19 -0500 General Strength Training Guidelines for Healthy http://www.guilfordortho.com/strength_training.htm 15F8995D-481B-4DD0-90E2-A7034360B15C Fri, 4 Jan 2008 13:30:27 -0500 Off Season Conditioning Program for Middle and High School Athletes http://www.guilfordortho.com/off_season.htm 67AD7F62-6BF7-4782-93E9-646C1E37C59B Fri, 4 Jan 2008 13:29:42 -0500 How Many Pitches Should My Son Throw? http://www.guilfordortho.com/pitches.htm C5FB3D23-5909-4852-9938-AC828F51D087 Fri, 4 Jan 2008 13:29:08 -0500 Back in Action http://www.guilfordortho.com/back_in_action.htm FED5B9B4-7DA7-4B24-9DE8-337E3DF3F283 Fri, 4 Jan 2008 13:28:43 -0500 Don't Let the Cold Spoil Your Walk http://www.guilfordortho.com/cold.htm A4445A9C-0CE4-4D1A-9747-9CB1A99C7F60 Fri, 4 Jan 2008 13:27:56 -0500 Testing, Testing http://www.guilfordortho.com/testing.htm 18354B56-F0F3-478E-9D53-CC4799ABA22C Fri, 4 Jan 2008 13:25:21 -0500